The efficacy and function of kumquat dry soaked water The taboos of kumquat dry soaked water

After being dried, kumquats can extend their shelf life without losing any nutrients. Dried kumquats are especially suitable for drinking in water. People can also pair them with their favorite ingredients, which can help the body absorb more nutrients and make their health benefits more outstanding. However, there are some taboos when drinking kumquats in water that require special attention.

The efficacy and function of kumquat dry soaking water

1. Vitamin Supplement

Dried kumquats are rich in vitamins. Drinking them in water can help people absorb and utilize these vitamins as quickly as possible. In particular, vitamin C can enhance the body's disease resistance and reduce spots and whiten the skin after being absorbed by the human body. Drinking dried kumquats in water can also allow the body to absorb some carotene and vitamin A. These substances have a significant protective effect on human eyes, can prevent myopia and relieve eye fatigue.

2. Delaying aging

Dried kumquats soaked in water can also delay human aging. It not only accelerates the metabolism of lactic acid in the human body, but also prevents the production of lipid peroxides in the human body. Drinking it in water regularly can also improve the body's antioxidant capacity. The occurrence of lactic acid, lipid peroxides and oxidation reactions in the human body are important factors leading to human aging, so people use dried kumquats soaked in water to improve the body's anti-aging ability.

Taboos of soaking kumquat in water

1. Dried kumquats soaked in water can supplement the human body with rich nutrients and can also prevent and fight diseases. Everyone must pay attention to its taboos when drinking it in water. People with hot constitutions and those who often get angry are forbidden to drink dried kumquats soaked in water, otherwise it will aggravate the symptoms of getting angry, and it will also induce some diseases due to excessive heat and toxins in the body.

2. It is forbidden to drink kumquat soaked water on an empty stomach, because the water from kumquat soaked water contains a lot of citric acid and fruit acid. When people absorb these acidic components on an empty stomach, it will cause obvious irritation to the gastrointestinal mucosa and easily lead to gastrointestinal discomfort. It is also forbidden to drink kumquat soaked water with milk, otherwise the acidic components it contains will react with the protein in the milk, producing some substances that are difficult for the human body to digest, which is not good for human health.