Jujube tea ingredients, steps and nutrition

Have you ever heard of jujube tea? If you haven't heard of it, let me tell you more about this tea.

Jujube tea ingredients

I went to the market and bought jujube ginger tea, but I didn't know how to make it! Suddenly I remembered that the Internet can help us a lot. The home cooking recipes can tell us how to make jujube ginger tea! Jujube ginger tea, which seems simple, has many methods! Today, I suddenly wanted to eat dishes made with jujube ginger tea. I bought a home cooking recipe and looked up how to make jujube ginger tea online. Finally, I made up my mind and chose this jujube ginger tea recipe. I will introduce to you how to make jujube ginger tea. Friends who like jujube ginger tea must not miss this delicacy!

Jujube tea production steps

1. Put the prepared jujubes into clean water and make sure to wash them thoroughly, chop them and remove the cores, and chop the ginger.

2. Put the jujube and ginger into the pressure cooker (remember to put them in cold water to remove the pungent taste of ginger), add water, the water level should be level with the jujube. Cover the pot, bring to a boil over high heat, turn to low heat and cook for 20 minutes.

3. Put the cooled jujube paste into a large glass bottle (remember to wait until the jujube tea is cool before adding honey), then add honey in the ratio of two spoons of jujube paste to one spoon of honey, and stir evenly.

4. After stirring, put the bottle in the refrigerator and take it whenever you want. When drinking, add warm water. When you get up in the morning, drink a cup of warm water. Do not use boiling water. It can dispel cold, keep warm, moisturize the intestines and replenish blood, beautify the skin, restore fatigue, and relieve stress.

Jujube tea is rich in nutrients

Various types of jujube tea products Jujube contains protein, fat, sugar, organic acid, calcium, multiple amino acids and multiple vitamins. In particular, the high content of vitamins is known as natural vitamins. Eating three jujubes a day will keep you young even if you live to be a hundred years old. The beautiful shape and delicious taste of red dates symbolize happiness and auspiciousness in people's minds. Red dates are indispensable in various festive festivals.