What are the nutritional values ​​of cantaloupe?

I believe that everyone still does not know what the nutritional value of cantaloupe is? Let me give you a detailed introduction below, I hope you will like it.

What are the nutritional values ​​of cantaloupe?

1. Melon contains a lot of carbohydrates and citric acid, and is rich in water, which can relieve summer heat, promote the production of body fluids, quench thirst, and relieve restlessness;

2. The invertase in melon can convert insoluble protein into soluble protein, which can help kidney patients absorb nutrients;

3. Cucurbitacin B in melon stems can protect the liver and reduce chronic liver damage;

4. Modern research has found that melon seeds can kill roundworms and filarial worms;

5. Melon is rich in nutrients and can replenish the energy and nutrients needed by the human body.

Cantaloupe is suitable for people

It is edible for the general public

1. It is especially suitable for people who are thirsty in summer, have mouth and nose sores, or suffer from heatstroke;

2. People with bleeding, weak body, weak spleen and stomach, abdominal distension and loose stools should avoid eating it.

Precautions

Melon should not be eaten together with snails, crabs, and fried cakes.

Dosage

For constipation: 500 grams of fresh melon, take once in the morning and once in the evening.

Edible effects

Muskmelon is sweet, cold, non-toxic, and enters the heart and stomach meridians;

It has the effects of clearing away heat and relieving summer heat, relieving restlessness and quenching thirst, and promoting urination