Rose, red bean, jujube and brown rice porridge recipe
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To have a better and longer-lasting beautiful face, you need to pay attention not only to skin protection, but also to internal conditioning. People who know how to take care of their skin must know how to nourish their skin with food supplements. Today, I will introduce to you a dietary porridge that can nourish the skin and body, rose red bean, jujube and brown rice porridge. Let's take a look at the method of making rose red bean, jujube and brown rice porridge, and then understand the nutritional value of rose red bean, jujube and brown rice porridge. Rose, red bean, jujube and brown rice porridge recipe1. Ingredients for Rose, Red Bean, Jujube and Brown Rice Porridge The ingredients of rose, red bean, jujube and brown rice porridge include brown rice, rose flowers, red beans and dried jujubes.2. How to make rose, red bean, jujube and brown rice porridge Step 1: Soak the brown rice overnight in advance. Step 2: Remove the pits from the red dates and set aside. Step 3: Add water to a pot and boil the red beans. Step 4: Boil a new pot of water and add the soaked brown rice. The ratio of water to brown rice can be about one to seven. Step 5: After the water in the pot boils, add the pre-boiled red beans to the brown rice and stir the two with a spoon. Step 6: Add the dates after the porridge boils and stir evenly in the same direction. Step 7: Add dried rose flowers and cook the porridge slowly over low heat. Step 8: After the porridge thickens, add seasoning.3. Cooking Tips for Rose, Red Bean, Jujube and Brown Rice Porridge Brown rice needs to be soaked in advance, otherwise it is difficult to soften completely. The rough texture of brown rice will have a special taste after cooking porridge, and adding red beans can make the porridge cook faster. |
>>: Ingredients and steps for making whole grain porridge
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