Ingredients and steps for making chicken liver and corn porridge Nutritional value of chicken liver and corn porridge
|
Chicken liver is the liver of a chicken, which is where many nutrients are absorbed. Eating chicken liver can nourish the liver and replenish qi, regulate qi and blood, and help improve eyesight. Eating animal livers may cause high cholesterol, but chicken liver is a relatively rare offal food with low cholesterol content, so the elderly can also eat it with confidence. For the needs of the elderly, the most suitable thing is to drink porridge. Today I want to recommend chicken liver and corn porridge to everyone, and see how to make chicken liver and corn porridge. Chicken liver corn porridge recipe1. Ingredients for Chicken Liver and Corn Porridge The ingredients needed for chicken liver and corn porridge include chicken liver, corn, salt and water2. How to make chicken liver and corn porridge Step 1: Clean the chicken liver and soak it in clean water for two hours. During this time, if the water turns into blood, replace it with new water. Step 2: Cut the chicken liver into shreds and wash the corn several times with water and soak it. Step 3: Put the shredded chicken liver into a pot of cold water, add onion and ginger and cook thoroughly, then remove and let cool. Step 4: Add corn to water and bring to a boil, then add shredded chicken liver into the porridge and turn off the heat when the color of the shredded chicken liver turns brown. Step 5: After the porridge is ready, add chopped green onion, salt, and pepper to season it and you can make chicken liver and corn porridge.3. Nutritional value of chicken liver and corn porridge Chicken liver and corn porridge can help restore vision, repair vision, and help regulate qi and blood. Chicken liver and corn porridge can strengthen yang, and it is also very effective in regulating impotence and premature ejaculation. Of course, when eating corn, be careful not to eat it with almonds. |
<<: Ingredients and steps for walnut, ginger and red date porridge
>>: Rose, red bean, jujube and brown rice porridge recipe
Recommend
Steps for making shredded chicken noodles and nutritional value of shredded chicken noodles
Chicken noodle is a famous cold noodle dish. It i...
The benefits of eating radish regularly
"Eat radish in winter and ginger in summer, ...
Nutritional value and benefits of sweet potatoes
Sweet potato is a coarse grain, but the nutrition...
How to pickle fresh osmanthus flowers? Tutorial on how to pickle fresh osmanthus flowers
In the golden month of October, when sweet osmant...
Can I eat leeks during confinement? Can I eat leeks during confinement?
The confinement period is the first month after a...
Who is not suitable for eating bird's nest? Side effects and contraindications of bird's nest
Bird's nest is a very nourishing food, which ...
The nutritional value of sea cabbage and the benefits of eating sea cabbage
Have you ever eaten sea cabbage? It is a kind of ...
What are the benefits of chicken porridge? Ingredients and steps for making chicken porridge
Many people like to eat chicken porridge. It is e...
The benefits of drinking boiled water
Boiled water, also called plain water, is a drink...
Ingredients and steps for stir-fried pumpkin
Suddenly, I wanted to eat vegetarian fried pumpki...
The efficacy and function of ocher necklace
In life, many people who love beauty like to wear...
How to make oyster porridge
How to make oyster porridge? Let me give you a de...
The simplest way to pickle mustard sauerkraut
Many people like to eat mustard sauerkraut, but t...
The efficacy and function of red bean milk
Red beans are one of the most popular cereal ingr...
How to nourish the kidneys in winter Common secret recipes for nourishing the kidneys in winter
The kidney is the most important organ in the hum...