The efficacy and function of boiled celery juice

Celery is a very common green vegetable in life. It can be eaten cold or fried. You can also squeeze out the juice and boil it for drinking. Celery juice is especially popular in life. It tastes light, can quench thirst, and can also detoxify. If you want to learn more about the effects and functions of boiled celery juice, you can follow the editor to have a look.

1. Clear away heat and detoxify

I wish you this juice has a cold nature, can clear away heat and detoxify, and can also nourish yin and moisten dryness. Especially after entering autumn, the climate is dry and people often feel dry mouth or breathless and irritable. At this time, drinking some boiled celery can make the body's adverse symptoms improve quickly. In addition, for people who have excessive liver fire, rough skin, and often suffer from insomnia in daily life, drinking more boiled celery juice will also have obvious benefits for regulating the body.

2. Can prevent and fight cancer

For example, celery juice contains some plant fiber, which can be converted into a kind of lignin after entering the intestine, which can clean up the lipids and toxic substances in the human intestine. Moreover, this lignin is also a natural antioxidant ingredient, which can inhibit the activity of viruses, reduce the damage of viruses to human cells, and effectively prevent the formation of carcinogens. Therefore, eating more cooked celery in daily life can play an obvious role in cancer prevention and treatment.

3. Calming the mind

Boiled celery juice contains a variety of natural alkaline ingredients, which have a significant regulating effect on human nerves, can calm the mind, and have a significant preventive effect on human irritability and anxiety. In addition, boiled celery juice can also be diuretic and reduce swelling. It can effectively reduce the retention of excess water in the human body and allow them to be quickly excreted from the body. It has a significant relieving effect on urinary problems and body edema. In addition, boiled celery water has excellent therapeutic effects on human chyluria, and can significantly improve symptoms after taking it.