There are several ways to pickle Jerusalem artichokes. I’ll briefly introduce one to you below. I hope you like it. Jerusalem artichokeHow to eat Jerusalem artichokes? The Jerusalem artichoke pickles that I tasted by chance have always been a delicacy in my heart. This year, after Jerusalem artichokes were on the market, I specially bought some. I went back and asked my mother how to pickle them. I would like to share them with you. Ingredients: Jerusalem artichoke, salt, aniseed, pepper, cloves, cinnamon, water Jerusalem artichoke pickling method1. Wash the Jerusalem artichokes and dry them. Add all the seasonings to water and bring to a boil, then let them cool. 2. Put the dried Jerusalem artichokes in a fresh-keeping box. Pour the cooled seasoning water into the fresh-keeping box. 3. Add a layer of plastic wrap first, then cover the lid and place in a cool place to marinate for more than a week. 4. When eating, cut the Jerusalem artichokes into thin strips, add some cooked sesame seeds, and then drizzle some soy sauce, vinegar and sesame oil. It goes well with rice. Jerusalem artichokes have a two-way regulating effect on blood sugar, that is, on the one hand, they can lower the blood sugar of diabetic patients, and on the other hand, they can raise the blood sugar of hypoglycemic patients. Studies have shown that Jerusalem artichokes contain a substance that is very similar in structure to endogenous insulin in the human pancreas. When sugar appears in the urine, eating Jerusalem artichokes can control the sugar in the urine, indicating that it has the effect of lowering blood sugar. When people have hypoglycemia, eating Jerusalem artichokes can also relieve it. Tips for making pickled Jerusalem artichokes If you add some crushed peanuts, chopped green onions, dried shrimps, pickled peppers, etc., the taste will be even better. However, in order to cater to the taste of my Doudou, I didn't dare to add those. |
<<: How to pickle Jerusalem artichokes
>>: How to cook bamboo fungus and its nutritional analysis
Golden Diamond is a common green plant for beauti...
Auricularia auricula is a food ingredient that is...
Cockroaches are one of the four pests. You can of...
Every winter, you can see bundles of sugar cane b...
As the economic level continues to improve, peopl...
As people's living standards improve, their r...
Calla lily is a perennial herb that generally gro...
Green fruit is also called olive. It contains a l...
Many people like to eat longan, knowing that it i...
Mushrooms and fungus are the most common fungus d...
The mysterious and fragrant lotus leaf health-pre...
Nowadays, people pay more and more attention to h...
Do you know what scallops are? Many people only k...
Do you know how to make braised eggplant? I’m in ...
It's cold, how nice it is to have a bowl of n...