The efficacy and function of green plum essence

Green plum essence has been very popular in the market in recent years. It can be said that it has set off a health care craze. Now many people like to take it as a health care product. It is said that it is a plant essence extracted from the fruit green plum. So what are the effects and functions of green plum essence? Today I will take you to find the answer.

The efficacy and function of green plum essence

1. Maintain acid-base balance

Green plum essence is a typical alkaline food. It can accelerate the metabolism of various acidic substances in the body, inhibit the absorption of acidic components in the body, maintain the internal environment of the human body, and the acid-base balance can prevent the human body from developing an acidic constitution. It can also make people's sub-health caused by excessive acidic substances improve as soon as possible, which is of great benefit to improving human physical fitness.

2. Improve digestion

Usually, people can take some Qingmeijing in moderation to promote digestion. It can gently stimulate the stomach and intestines, speed up gastrointestinal motility, and promote the secretion of digestive juice. Because this food is rich in citric acid, it can speed up the decomposition of trace elements in food and promote the body's absorption of fat and protein, which can significantly improve the body's gastrointestinal digestion function.

3. Maintain the balance of intestinal flora

If people take some green plum essence in moderation, they can maintain the balance of intestinal flora. It can eliminate harmful bacteria in the intestines, promote the growth of probiotics in the intestines, and repair damaged intestinal mucosa. It has a certain preventive and alleviating effect on common intestinal dysfunction, enteritis, diarrhea and other common diseases in humans, and can effectively improve human intestinal health.

4. Promote calcium absorption

People who eat more green plum essence can also promote calcium absorption. It can increase the activity of calcium in food and accelerate the body's absorption of this substance, prevent calcium deficiency, and promote human bone development, which has obvious benefits for maintaining human bone health. Penicillium essence is also rich in vitamin C, which can not only accelerate the synthesis of immune cells, but also prevent the production of pigments in the body, can dilute the spots on the surface of human skin, and can also whiten the skin.

Today, we will focus on introducing the effects and functions of green plum essence, so that everyone can know the benefits of taking this health food to the body. You can take it with confidence when you need it in the future. However, you must pay attention to the dosage when taking green plum essence. It is best not to exceed 30 grams per day, otherwise it will cause adverse effects on the body.