The efficacy of purple garlic glutinous rice porridge

What I’m going to introduce to you below is the benefits of purple garlic glutinous rice porridge. I hope you like it.

Purple Garlic Glutinous Rice Porridge

The efficacy of purple garlic glutinous rice porridge

1. Regulate insulin:

In recent years, due to the unreasonable dietary structure of people, the selenium intake in the human body has decreased, which has led to a decrease in insulin synthesis. Garlic contains more selenium, which has a regulating effect on the decrease in insulin synthesis in the human body. Therefore, eating more garlic can help diabetic patients alleviate their condition.

2. Anti-cancer and cancer prevention:

Garlic can protect the liver, induce the activity of liver cell detoxification enzymes, block the synthesis of nitrosamine carcinogens, and thus prevent the occurrence of cancer. At the same time, elements such as germanium and selenium in garlic also have good tumor inhibition or anti-cancer effects;

3. Lower blood lipids and prevent thrombosis:

The active ingredients in garlic have obvious effects in lowering blood lipids, preventing coronary heart disease and arteriosclerosis, and preventing the formation of blood clots.

4. Delay aging and prevent lead poisoning:

Regular consumption of garlic can delay aging; its antioxidant properties are better than those of ginseng; people who are often exposed to lead or have a tendency to lead poisoning can effectively prevent lead poisoning by eating garlic;

5. Prevents Arthritis:

Garlic can "eliminate rheumatism and break cold wind" and has an inhibitory effect on rheumatoid arthritis;

6. Prevent cancer:

Allicin and its homologues can effectively inhibit the activity of cancer cells, preventing them from growing and metabolizing normally, and eventually leading to the death of cancer cells. In addition, allicin can also activate the phagocytic ability of macrophages, enhance the body's immune function, and prevent the occurrence of cancer. Allicin can block the synthesis of nitrite carcinogens and prevent cancer.

7. Anti-inflammatory and sterilization:

The allicin contained in the volatile oil of purple garlic has obvious anti-inflammatory and sterilizing effects, especially for upper respiratory and digestive tract infections, fungal keratitis, and cryptosporidium infections. According to other studies, garlic contains a kind of allicin called "propylene sulfide", which has a bactericidal ability of one-tenth of penicillin, and has a good killing effect on pathogens and parasites. It can prevent influenza, prevent wound infection, treat infectious diseases and expel parasites.