How to eat Tremella fuciformis?

How to eat Tremella fuciformis?

How to eat Tremella? In fact, Tremella porridge has good effects. Let's learn about the knowledge of this porridge.

Tremella

Material

Ingredients: 1 cup of round glutinous rice, 9 grams of Tremella Seasoning: 150 grams of rock sugar, 8 cups of water

How to make Tremella

1. Soak the Tremella in cold water for 1 hour to allow it to swell, remove the root connection part and wash it.

2. Wash the round glutinous rice, add 8 cups of water and soak for 20 minutes, move to the stove and bring to a boil, then simmer for 10 minutes, then add white fungus and cook until the rice is soft.

3. Add rock sugar for seasoning, cook until the rock sugar melts, mix well, turn off the heat and serve.

Porridge notes

1. Tremella is also known as white fungus. If you like a softer texture, you can soak it for a longer time, or put it in the pot with the rice from the beginning and cook it together.

2. The snow-white Tremella may have been smoked with sulfur and will become rotten once boiled. The yellow ones are relatively brittle and will turn white after being soaked in water.

The effect of Tremella fuciformis porridge

It is beneficial for those with cough, blood in sputum, and thirst due to yin deficiency.

Therefore, it is a traditional delicacy and a good tonic, but once it goes bad, it must not be eaten. Because the toxic substance in the spoiled Tremella is fermented rice flour bacillus, there is currently no effective drug treatment, so it must be carefully identified.

Appearance identification: spoiled Tremella is dark yellow in color, incomplete or broken in shape, with dirty stems, black spots or impurities. (If the Tremella flower is yellow, it may be dried after rain or moisture, the nutritional value will not be affected, but the commodity value will be reduced).

Identify by touch: spoiled Tremella fuciformis is not dry and will feel damp to the touch.

Identification by smell and quality: Tremella fuciformis will become moldy and deteriorate when exposed to moisture. It can smell sour or other unpleasant odors. Deteriorated Tremella fuciformis tastes spicy.

Identification of water-expanded Tremella: After being soaked in warm water, the volume of good Tremella will rapidly expand by 5 to 10 times, while the volume of deteriorated Tremella will not increase much after being soaked in water. If the Tremella is found to disintegrate and disperse after being soaked in water, it means that the Tremella is made of small pieces of Tremella glued together.

<<:  Ten kinds of poisonous fruits and vegetables, which fruits and vegetables are poisonous

>>:  Nutritional value of green vegetables

Recommend

What are the effects and functions of cowpea

Cowpea, also known as green beans, is a very comm...

Preparation and nutritional value of red cabbage

I believe everyone has heard of beetroot, but I d...

How to make mutton and winter melon soup

We have all eaten mutton and winter melon, but ha...

The practice and steps of cold eggplant

Eggplant can not only be fried, boiled, or eaten ...

The efficacy of white radish porridge

Below are two points about the benefits of white ...

How to make delicious walnut kernels? Various ways to eat walnut kernels at home

Walnut kernels can improve brain function, delay ...

The efficacy and function of grape seed capsules

Grape seed capsules are a very popular health pro...

Cornmeal Pancakes

When I am hungry while playing computer games, I ...

Benefits of watermelon juice porridge

Do you still remember the benefits of watermelon ...

The efficacy and function of peach blossom essential oil

Peach blossom essential oil has a particularly fr...

The efficacy and function of purple orange

Purple orange is a hot-selling variety of orange....

Teach you how to identify spoiled wine

Wine is known as a living drink, and its taste an...

Cordyceps

Introduction to Cordyceps Cordyceps sinensis, als...

The efficacy and function of Qingpi

Qingpi is also known as four-flowered qingpi, ind...