What should not be eaten with mangosteen? Taboos on eating mangosteen

Mangosteen is a tropical fruit known as the "Queen of Fruits". It is mostly purple-red in appearance and white in flesh. The yield of this fruit is relatively low. Generally, it will bloom and bear fruit once every ten years. The market price is also relatively high. However, mangosteen has high nutritional value and excellent health effects. People have many benefits to their bodies after eating it. However, although mangosteen is good, there are some taboos when eating it. Today I will tell you what mangosteen cannot be eaten with, and also tell you what the taboos of eating mangosteen are.

What should not be eaten with mangosteen? Taboos on eating mangosteen

1. Mangosteen cannot be eaten with cold ingredients

Mangosteen is a fruit with a cold nature and has excellent heat-clearing and detoxifying effects. It cannot be eaten with other cold ingredients, otherwise it will increase the coldness in people's bodies, causing abdominal pain, diarrhea and other physical discomforts, which is not good for health. Common winter melon, cabbage and bitter melon in life are all cold ingredients, and they cannot be eaten with mangosteen.

2. Do not consume mangosteen in excess

Mangosteen should be eaten in moderation. Excessive consumption is harmful to the body. Although mangosteen can resist oxidation and has a variety of antiviral ingredients, this fruit contains a lot of acidic substances. Excessive consumption will increase the acidic substances in the body and induce acidosis. In addition, the cellulose content in mangosteen is relatively high, which will absorb water in the intestines. Excessive consumption will cause constipation.

3. People with diabetes should avoid eating mangosteen

Mangosteen is a high-sugar fruit. People's blood sugar will rise rapidly after eating it, which is not conducive to the control of diabetic conditions. In severe cases, it will aggravate the condition. Therefore, diabetic patients should avoid eating mangosteen. In addition, the content of trace element potassium in mangosteen is also relatively high. Those with kidney disease and heart disease should also pay more attention when eating mangosteen, so as not to aggravate the condition and be detrimental to their health.