This summer is the time when bitter melon grows most vigorously. At this time, people not only like to eat fresh bitter melon, but also like to eat some fresh and tender bitter melon leaves. It is said that the nutritional value of bitter melon leaves is even better than bitter melon. It can clear away heat and relieve summer heat, detoxify and prevent getting angry. However, although bitter melon leaves are good, they cannot be matched casually. Some ingredients cannot be eaten with bitter melon leaves at all, otherwise it will be harmful to the body. As for what these ingredients are, you can see the detailed introduction made by the editor below. 1. Pumpkin Bitter melon leaves cannot be eaten with pumpkin, because some enzymes contained in pumpkin will destroy all the vitamin C in bitter melon leaves, which will inhibit the body's absorption of vitamin C and make it impossible for the body to absorb the proper nutrients. 2. Tofu Bitter melon leaves cannot be eaten with tofu, because tofu is rich in plant calcium, while bitter melon leaves contain a large amount of oxalic acid. When these substances meet, they will produce an obvious chemical reaction, producing calcium oxalate that cannot be absorbed by the human body, inhibiting the body's absorption of calcium. Moreover, these calcium oxalates will form stones after accumulation in the human body, which will increase the incidence of stone disease. 3. Shrimp Bitter melon leaves cannot be eaten with prawns, as they contain some incompatible natural ingredients. Eating the two together will produce chemical reactions that produce some toxic special ingredients, which will cause obvious symptoms of poisoning in the human body. In addition, prawns cannot be eaten with mangosteen, as eating them together will also be harmful to human health. 4. Pork bones Bitter melon leaves cannot be eaten with pork bones, whether it is ribs or pork bones. Bitter melon leaves contain a large amount of oxalic acid, which has a significant destructive effect on the calcium phosphate contained in pig bones, and will inhibit the body's absorption of calcium. Over time, it will cause osteoporosis or bone and joint pain and other adverse symptoms. |
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