The edible value and efficacy of water chestnut

Many people are not familiar with water chestnuts and do not know what they are. In fact, water chestnuts are a common aquatic plant. They are herbaceous plants that float throughout their lives. Their fruits are the common water chestnuts. Water chestnuts can be used as medicine and food for human consumption. They have excellent edible value and medicinal effects. The following editor will take you to learn more about water chestnuts.

1. Nourish your body

The fruit of the water chestnut tree is a highly nutritious food ingredient. It not only contains a large amount of starch, protein and glucose, but also a large amount of unsaturated fatty acids and multiple vitamins. People can quickly absorb and utilize these nutrients after eating it. It can nourish the five internal organs, relieve physical weakness, and prevent the occurrence of many common diseases.

2. Nourishing Qi and Producing Essence

The water chestnut tree can quench thirst and strengthen the spleen. Its fruit is delicious and can be eaten directly or cooked. The water chestnut tree fruit has a natural aroma that can whet people's appetite and enhance their appetite. The trace ingredients it contains can also promote the secretion of saliva in the human mouth, and the effect of quenching thirst is also particularly obvious.

3. Treat skin diseases

The fruit of the water chestnut is not only edible but also can be used as medicine. It has a good therapeutic effect on many common skin diseases in humans, such as dermatitis, head sores, psoriasis, etc. During treatment, fresh water chestnuts can be crushed into a paste and then applied directly to the affected area. Changing the dressing once a day can reduce swelling and relieve pain, as well as itching.

4. Detoxification

Water chestnut can also detoxify alcohol. People can use water chestnut to treat drunkenness. Remove the shell of the fruit, grind it into powder, add 60 grams of sugar, and boil it with water. After boiling, take it out and filter it. Take it directly. It can quickly decompose alcohol toxins in the human body and quickly alleviate people's drunkenness symptoms. In addition, water chestnut can also treat esophageal cancer, diarrhea, hemorrhoid bleeding and many other common diseases, and the therapeutic effect is also very obvious.