The difference between yam beans and yam

The difference between yam beans and yam

Few people have heard of yam beans. When you hear yam beans, do you naturally think of yam? Now let's learn about the differences between yam beans and yam.

The difference between yam beans and yam

1. Yam beans and yam grow in different parts. 1) Yam is a good food for health preservation in autumn and winter. There is also a food called yam beans in the market. In fact, yam beans and yam grow from the same plant and are both edible.

2) The only difference is that yam grows underground and is the rhizome of yam, while yam beans grow above ground and are kidney-shaped or oval bulbils that grow in the axils of yam leaves. They are also called yam seeds.

2. Similarities between yam beans and Chinese yam 1) Chinese yam beans and Chinese yam grow from the same plant and are both edible, so the effects and nutritional values ​​of Chinese yam beans and Chinese yam are the same. Chinese yam beans can strengthen the spleen and lungs.

2) At the same time, it can also protect arteries and prevent arteriosclerosis. It also has a good effect of benefiting the lungs and relieving coughs. At the same time, yam beans and yam have a good stomachic effect. Both yam beans and yam can help people digest, improve people's appetite, and have a good conditioning effect on the body.

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