The practice and efficacy of dried carambola

Star fruit is a fruit that can be eaten fresh. It tastes sweet and sour and has high nutritional value. It can be eaten fresh or squeezed into juice. Sometimes you can also see processed dried star fruit. Dried star fruit is very tough and has an attractive taste. It tastes better than fresh star fruit. So how should dried star fruit be made? What are its effects? Today, the editor will focus on introducing it to you.

The practice and efficacy of dried carambola

1. How to make dried carambola

The method of making dried carambolas is simple. You can prepare four or five fresh carambolas, wash them with clean water, cut them into small strips, add edible salt and marinate for a while, pour out the marinating water, and dry the water. Then put a small amount of water in a pot, add sugar and boil until the sugar becomes viscous, then put the carambolas in and cook together. After the sugar is completely wrapped on the surface of the carambolas, turn off the heat, cool it down, and then put it in a glass bottle and seal it for storage.

2. Dried carambola is rich in nutrients

Dried carambola can supplement the human body with a variety of beneficial nutrients, such as protein, sugar and acidic substances. In addition, minerals, vitamins and sugar are also important elements in dried carambola. People can quickly absorb these nutrients after eating it, which can promote digestion and regulate the stomach.

3. Dried carambolas can moisten the intestines and promote bowel movements

Dried carambola contains a large amount of plant cellulose. After entering the intestines, they can speed up intestinal peristalsis and promote stool formation and excretion. In addition, dried carambola can clear away heat and detoxify, and it has a good effect on relieving stomach heat and lung heat in humans. Regular consumption can prevent the occurrence of symptoms of heat such as pharyngitis and oral ulcers.