The efficacy of pig's trotter and mushroom porridge

Lentinus edodes is fragrant and delicious, can increase appetite, lower blood lipids, and is more suitable for patients with hyperlipidemia. It can also be used as a food for children with rickets to assist in the treatment. Lentinus edodes polysaccharides have certain immune-enhancing and anti-cancer effects, and are beneficial for cancer patients.

Shiitake mushrooms contain shiitake hormones, which lower blood lipids, and are high in calcium and phosphorus, making them a natural anti-rickets food. The matsutake alcohol in shiitake mushrooms is the main component of the aroma of fresh mushrooms. It can reduce phlegm and cough, detoxify, and nourish the stomach.

It is rich in collagen protein and has a lower fat content than fat meat. In recent years, it has been found in the study of the causes of aging in the elderly that the lack of collagen protein in the human body is an important factor in human aging. It can prevent and treat dry and wrinkled skin, enhance skin elasticity and toughness, and has special significance for delaying aging and promoting children's growth and development. For this reason, people call pig's trotters "beauty food" and "delicious food similar to bear paws." Effects of dried pig's trotters: Pig's trotters and pigskin contain a lot of collagen protein, which can be converted into gelatin during cooking. Gelatin has a reticular space structure, which can bind a lot of water, enhance cell physiological metabolism, effectively improve the body's physiological function and the water storage function of skin tissue cells, so that cells are moisturized, keep moist, prevent premature wrinkles of the skin, and delay the aging process of the skin. Pig's trotters have a certain auxiliary effect on patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic brain. It is also suitable for the elderly after major surgery and during the recovery period of serious illness. It helps the growth and development of adolescents and slows down the rate of osteoporosis in middle-aged and elderly women. Traditional medicine believes that pig's trotters have the functions of strengthening the waist and knees and promoting lactation, and can be used to treat sore waist and knees caused by kidney deficiency and lack of milk in postpartum women. In addition, eating more pig's trotters can help women enlarge their breasts.