How to make grapefruit juice? The benefits and functions of grapefruit juice
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Grapefruit is a type of pomelo. Now let’s learn how to make grapefruit juice and its effects and functions. How to make grapefruit juice? The benefits and functions of grapefruit juice1. Grapefruit juice's effects Grapefruit juice is a kind of fruit that contains vitamin P, which is particularly valuable. Vitamin P and vitamin C are both soluble vitamins, which have good beauty and health effects, and can also improve the body's self-detoxification function. Grapefruit juice has a good therapeutic effect. However, it is not suitable for patients with hypertension to drink grapefruit juice. Some antihypertensive drugs may react chemically with grapefruit juice and cause discomfort to patients. Grapefruit juice also contains a large amount of vitamin E and folic acid, as well as a lot of water-soluble fiber. Grapefruit juice also has the effect of controlling oil and clearing pores.2. How to make grapefruit juice : Grapefruit juice can be squeezed with tomatoes. You need half a grapefruit, six small tomatoes, and an appropriate amount of sugar. First peel the grapefruit, take out the flesh, and then remove the inner skin. Then cut the small tomatoes into two small pieces, put both into the juicer and add 450ML of cold boiled water to squeeze the juice. If you like sweet taste, you can add some sugar and then freeze it in the refrigerator. This will make it taste better. |
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