Can you eat too many persimmons? What will happen if you eat too many persimmons?

Persimmon is a fruit with high nutritional value. Many people like to eat it. Some people can't stop eating it and will eat multiple at a time. But can you eat too many persimmons? What will happen if you eat too much? Persimmons are a fruit that cannot be eaten too much. Eating too much will have many adverse effects on the body and is not good for health. Now I will tell you what will happen if you eat too many persimmons. After understanding it, you will never eat too many persimmons again.

Can you eat too many persimmons? What will happen if you eat too many persimmons?

1. Eating too many persimmons will cause calcium deficiency in the body

Persimmons are a fruit that contains a large amount of tannic acid, which will react with the calcium in the human body to form substances that the body cannot absorb, making it impossible for the body to absorb sufficient calcium. Over time, the body will become calcium deficient and diseases such as osteoporosis will be more prevalent. If teenagers eat too many persimmons, it will affect their physical development.

2. Eating too many persimmons will affect your appetite

Persimmon is a fruit with a particularly high sugar content. If people eat too many persimmons, they will have a serious feeling of fullness, which will reduce their appetite and make them unable to eat other foods during meals. This will often cause malnutrition in the human body and induce various diseases. Therefore, you should not eat too many persimmons at one time, especially not on an empty stomach.

3. Eating too many persimmons will cause stomach stones

Eating too many persimmons can cause stomach stones, which can cause stomach pain and gastritis. This is because persimmons contain a large amount of pectin and tannin. After these substances enter the stomach, they will produce a chemical reaction with stomach acid to form some insoluble lumps of substances. These substances are deposited in the stomach and will turn into stomach stones over time.