The efficacy and function of Ma Shuiju

Mashui orange is a delicious fruit with good skin color, good taste, few cores and no residue. This fruit is mainly produced in Guangdong Province and is one of the four famous oranges in Guangdong. It has two different varieties, which mature at different times, in October and December of the lunar calendar. Therefore, this kind of Mashui orange is divided into October orange and New Year orange. After introducing so many Mashui oranges, everyone must want to know what the effects and functions of Mashui orange are. This is not difficult. The editor will immediately show you what its effects and functions are.

The efficacy and function of Ma Shuiju

1. Ma Shui orange has high nutritional value

Ma Shui orange is a fruit with outstanding nutritional value. The sugar content in this orange juice is higher than that of other oranges. In addition, it contains a variety of acidic ingredients. Vitamins and dietary fiber are also the most important nutrients in it. In addition to these nutrients, potassium, iron, zinc and other substances are also nutrients of Ma Shui orange. People who eat more Ma Shui oranges can not only enjoy the delicious taste, but also absorb a lot of nutrients that are beneficial to the body.

2. Ma Shuiju or to eliminate phlegm and dampness

Ma Shui orange has the effect of resolving phlegm and removing dampness. It is cold in nature and contains a variety of glycosides. In addition, the orange peel in Ma Shui orange is also a natural expectorant ingredient. After being absorbed by the human body, it can dilute the phlegm and quickly excrete it from the body.

3. Ma Shuiju can prevent cardiovascular and cerebrovascular diseases

Mashuiju has a good preventive effect on cardiovascular and cerebrovascular diseases in middle-aged and elderly people, because it contains a special substance called rutin, which can directly act on blood vessels, lower blood pressure and blood lipids, and at the same time improve blood vessel toughness and reduce the occurrence of bleeding symptoms caused by blood vessel rupture. It is no exaggeration to say that it is the guardian of cardiovascular and cerebrovascular diseases.