The efficacy and role of vegetables

Home-grown vegetables are not actually a specific type of vegetable, but a general term for vegetables grown at home. When it comes to home-grown vegetables, people often think of their own greenness and safety. There is a famous saying in ancient times: "I have been fishing since I was old, and I have built a hut opposite the green mountains. I ask people to find wild bamboo shoots, and I keep guests with home-grown vegetables." This is a praise of home-grown vegetables, whose freshness and deliciousness can be given to guests as a gift of return. With the development of modern society, the rapidly developing economy has brought some side effects, such as our food becoming less healthy, and various additives flooding the market. Therefore, many people who have the conditions have begun to grow vegetables by themselves. As home-grown vegetables, they are also safer and healthier to eat, so today the editor will take you to understand the efficacy and role of home-grown vegetables.

The efficacy and role of vegetables

1. Nutritional value of vegetables

First of all, we all know that in the vegetables grown at home, because the planting area is not particularly large, and the vegetables are grown by themselves, from many aspects, they will not choose to spray pesticides. In addition, when growing some vegetables, hormones will not be added, and the selection of fertilizers is more inclined to pure natural.

2. Freshness of vegetables

Vegetables sold in the market are often not the freshest due to transportation or cost considerations. But if they are home-grown vegetables, it is different. Their taste and texture are definitely fresher, and because they are grown at home, they are richer to eat.

3. The price of home-grown vegetables is low

Because home-grown vegetables are grown by themselves, and the fertilizers used are generally their own farmyard manure, which reduces the addition of some chemical elements, the cost will be greatly reduced. In addition, home-grown vegetables do not require some transportation costs and stall costs, etc., and they are grown and eaten by themselves. They are cheap and good quality, and are a very cheap vegetable.