What to do if you get angry during breastfeeding? What to eat during breastfeeding to avoid getting angry

Lactation is a special period of life for women. It is easy for women to suffer from deficiency of Qi and blood, and they often get angry, which is very annoying. So what should we do if we get angry during lactation? What should we eat during lactation to avoid getting angry? The following editor will talk about this issue for you.

What to do if you get angry during breastfeeding? What to eat during breastfeeding to avoid getting angry

1. Eating pig liver during breastfeeding will not cause internal heat

Eating more pork liver during breastfeeding period will not cause internal heat, but also can play an important role in removing internal heat. When eating, you can cut the pork liver into slices and cook it, then wrap 30 grams of chrysanthemum with gauze, put it together with the pork liver, add water and cook the soup. Once a day is enough, and the symptoms such as dry cough and insomnia caused by internal heat can be quickly improved.

2. Drinking mung bean porridge during breastfeeding will not cause internal heat

Drinking more mung bean porridge during breastfeeding can prevent getting angry, and it can also quickly relieve people's symptoms of getting angry. When cooking, you can take an appropriate amount of mung beans and polished rice and then take 10 grams of gypsum powder. Before cooking, add gypsum powder to water and boil it. Use the liquid medicine to cook mung beans and polished rice, and you can eat them directly after cooking.

3. Drinking pear juice during breastfeeding can reduce inflammation

When breastfeeding women have headaches, dizziness, dry eyes and tinnitus after getting angry, they can drink more pear juice, which can quickly improve the symptoms of getting angry. Those breastfeeding women who do not get angry can also drink pear juice, which can effectively reduce the occurrence of symptoms of getting angry. The method of cooking pear juice is very simple. You only need to take a pear, 10 grams of Fritillaria cirrhosa, a small amount of rock sugar, add water and boil it.