Pork Ribs, Dried Vegetables and Green Bean Porridge

The 605 porridge with pork ribs, dried vegetables and green beans is a porridge made with pork ribs as the main ingredient and green vegetables as the supplement. The taste of this porridge is quite good. Let me introduce it to you in detail.

Pork Ribs, Dried Vegetables and Green Bean Porridge

Fall in love with porridge. Although the cooking process requires a little patience, after that period of time, it is often a wonderful experience beyond your imagination. A bowl of porridge, love at first sight, a bowl of porridge, a happy mood for the whole day.

Ingredients for pork ribs, dried vegetables and green bean porridge

A pot of porridge base, 100 grams of cooked spareribs, 100 grams of dried vegetables, 1 spoon of green beans, 2 scallions, 2 grams of salt, 2 grams of white pepper

How to make pork ribs, dried vegetables and green bean porridge

1. Add the soaked dried vegetables to the porridge base and cook until the dried vegetables are soft;

2. Add cooked ribs, green beans, salt and pepper to taste, and continue to cook until boiling;

3. Finally, add chopped green onions and the delicious pork ribs, dried vegetables and green bean porridge is ready.

In early spring, the climate is relatively dry across the country, and some places are even full of sand. At this time, not only is the human skin dry and dehydrated, but it also makes the immune system low, making it easy to get colds, allergies and other symptoms. In order to build a strong disease prevention front, diet therapy is an indispensable part, which can nourish the body from the inside out. Fu Jinru, chairman of the Tianjin Nutrition Society, recommends the following three foods to you: Detoxification and moisturizing: Pork rib soup Pork is rich in vitamin A, which has the effects of nourishing yin and moisturizing dryness, enriching muscles and moisturizing skin, and is suitable for dry and windy weather. And traditional Chinese medicine also believes that pork can nourish the internal organs, smooth the skin, and replenish qi. A professor at the University of the Ryukyu in Japan found through investigation that if pork is cooked properly, it can also become a "longevity medicine." The best way to cook pork to moisturize is to boil pork rib soup, adding radish or kelp that can remove oil and grease, which can reduce cholesterol intake.