How to make purple sweet potato delicious

Purple sweet potato is an important member of the potato vegetable family. It looks similar to sweet potato and has purple flesh. This vegetable contains a lot of anthocyanins, which can delay human aging and reduce the occurrence of some common diseases. But how to make purple sweet potato delicious? In order to let everyone know how to make purple sweet potato delicious, today I specially sorted out the methods of making purple sweet potato, and now I write it down to share with you.

How to make purple sweet potato delicious

1. Purple sweet potatoes can be steamed directly

Steaming purple sweet potatoes directly is a good way to eat them. It is simple and convenient. You can wash the fresh purple sweet potatoes and steam them in a steamer. Then put some white sugar in a small plate, take out the steamed purple sweet potatoes and dip them directly in the white sugar.

2. Purple sweet potatoes can be cooked into porridge

Making porridge with purple sweet potatoes is also a common way of eating. The porridge cooked with purple sweet potatoes has high nutritional value and the faint aroma of purple sweet potatoes. When cooking, you can wash the purple sweet potatoes and then cut them into pieces. Rinse the porridge ingredients such as rice and glutinous rice with clean water, put them into the porridge pot together with the purple sweet potato pieces, add clean water, and simmer slowly. It takes about half an hour after boiling, and the rice will be soft and the purple sweet potatoes will be cooked. Turn off the heat and cool down before taking out and eating.

3. Purple sweet potato is delicious when used to make pancakes

Purple sweet potatoes made into flatbreads are also very delicious. The method is not complicated. You only need to prepare purple sweet potatoes, flour, butter, white sesame seeds and other ingredients. When making it, first steam the purple sweet potatoes in a steamer, then take them out, remove the skin and press them into a paste, then add flour and butter to make a dough, knead it well and make it into the shape of small cakes, then sprinkle some white sesame seeds on the surface, then put them directly into the baking tray, put them in the oven and take them out after they are cooked.