What are the effects and functions of egg yolk fruit

Egg yolk fruit is a kind of fruit that is not common in the market. It is also called fairy peach. It is a kind of plant of Sapotaceae. This fruit has a spherical appearance. It is green when it is not ripe, and turns yellow-green when it is ripe. It has a smooth and hairless appearance, orange-yellow flesh, and a natural aroma. It can be eaten fresh directly. Egg yolk fruit not only tastes good, but also has excellent effects. If you want to know more about its effects and functions, you can go and have a look with the editor.

1. Supplement amino acids

Egg yolk fruit is a highly nutritious fruit candy that contains a variety of amino acids that are beneficial to the human body. Seventeen of them can be quickly absorbed and utilized by the human body. It can promote human metabolism, reduce phlegm and relieve cough, and refresh the mind. It is very beneficial for enhancing human fitness.

2. Stimulate appetite and help digestion

Eating egg yolk fruit regularly can stimulate appetite and aid food, because egg yolk fruit is rich in natural fruit acid, which can promote the secretion of saliva and gastric juice, eliminate stomach inflammation, improve the digestive ability of the stomach and intestines, and prevent the occurrence of common diseases such as gastritis, gastric ulcers, and duodenal ulcers while stimulating appetite and aiding food.

3. Beauty and skin care

Love of beauty is women's nature. Usually they want to improve their skin by eating some healthy food, and egg yolk fruit is their best choice. Egg yolk fruit can provide a variety of nutrients for the skin, promote skin cell regeneration and metabolism, eliminate bacteria and parasites in the surface of the skin, make the skin tender and white, and reduce wrinkles and spots.

4. Seasoning and flavoring

In addition to being eaten as a fruit, egg yolk fruit can also be used as a seasoning. When people make other foods, they can add an appropriate amount of egg yolk fruit to enhance the flavor and freshness, giving the food a unique aroma and a better taste. In addition, egg yolk fruit can be made into jam, which is delicious when used to make salads or serve with bread, and can whet people's appetite.