Are autumn lentils poisonous? How to eat autumn lentils?

Autumn lentils are a common vegetable on the market in autumn. They have a strong bean fragrance and a fresh taste. However, some people say that autumn lentils are poisonous and cannot be eaten casually. Is this true? Is it really poisonous? Today, the editor will take you to understand this issue and also tell you how to eat autumn lentil seeds.

Is autumn lentil poisonous?

Autumn lentils are a poisonous food ingredient because they contain a large amount of hemagglutinin and some natural saponins, which are toxic components. After the human body absorbs these substances, it will experience a variety of adverse symptoms such as headache, dizziness, nausea and vomiting. In severe cases, the body will break out in cold sweats and go into shock. Therefore, autumn lentils should not be eaten casually.

How to eat without poison

Although autumn lentils are poisonous, the toxic ingredients they contain are afraid of high temperatures. As long as they are used properly, there will be no symptoms of poisoning. Moreover, they can absorb rich nutrients. The lectins and saponins they contain will lose their activity under high temperatures. Therefore, when people eat autumn lentils cooked at high temperatures, it is food safe and there will be no symptoms of poisoning.

What to do if you get poisoned by autumn lentils

Usually, some people will have symptoms of poisoning if they accidentally eat football. The best way to deal with this is to induce vomiting in time. You can let the poisoned person drink a lot of warm water or light salt water, and then use your index finger or chopsticks to reach deep into the mouth to make him vomit. If the poisoning is serious, you need to go to the hospital for gastric lavage and professional treatment in time.

Eating tips

Not only can the fresh pods of autumn lentils be eaten, but its mature lentils can also be eaten. It is especially good to use it to cook porridge. When cooking porridge, you can cook the autumn lentils together with rice, mung beans, coix seed, red beans and other bean ingredients. After cooking, the autumn lentils are not only soft and glutinous in texture and sweet in taste, but also can provide the human body with a variety of beneficial nutrients.