Fresh kelp is a vegetable with a particularly high iodine content. In fact, in addition to iodine, fresh kelp also contains a variety of vitamins and trace elements. People who eat it can absorb a variety of nutrients that are beneficial to the body. However, fresh kelp has a strong fishy smell, and many people feel that it is not very delicious when eating it. In fact, if you have this feeling, it can only be said that you are eating it wrong. The following editor will introduce several ideal ways to eat fresh kelp, so that you can see how to make fresh kelp delicious. How to make delicious fresh kelpFresh kelp salad is delicious 1. When making cold-mixed fresh kelp, prepare an appropriate amount of fresh kelp and a small amount of cabbage heart, then garlic, vinegar, salt, light soy sauce, sesame oil and other seasonings. You can choose the amount according to your taste. 2. Wash the fresh kelp, then boil it in boiling water for five to ten minutes, take it out, rinse it with cold water, and cut it into thin strips after it cools down. Cut the prepared cabbage heart into strips, peel the garlic and make garlic paste. 3. Put kelp shreds, cabbage hearts and minced garlic in a bowl, add your favorite seasonings and mix well, then serve. Braised kelp is delicious 1. Braised kelp is also a good way to eat it. In addition to fresh kelp, you also need to prepare traditional marinade and a small amount of sesame oil. 2. Wash the fresh kelp several times to remove all the sand on it, then fold the kelp, secure it with toothpicks, and put it in the pot. Finally, add the marinade to the pot. After boiling, simmer it over low heat for ten minutes, then turn off the heat and let the kelp soak in the marinade for a few hours. 3. When you want to eat it, take out the braised kelp, cut it into small pieces, add appropriate amount of sesame oil to enhance the flavor, mix well and serve on a plate. |
<<: What foods are good for a bad spleen and stomach?
>>: The nutritional value and efficacy of Agaricus gracilis
Pears are delicious, crisp and juicy, sweet and s...
Bitter melon is one of the most commonly eaten ve...
Elaeagnus angustifolia flowers come from the Elae...
Tofu skin is a common food that is rich in nutrie...
Rose is a common ornamental flower in life. It ha...
People usually like to eat some melon seeds when ...
We usually eat sweet potatoes, but do you know wh...
A few days ago, a friend came to my house and bro...
I believe everyone is familiar with mushroom and s...
Every summer, lychees start to be sold in large q...
In the hot summer, you have no appetite for anyth...
Durian shell is the white layer inside the outer ...
The name of Longan Daughter's Porridge sounds...
Red dates are a very nutritious food. They can be...
In autumn and winter, the weather is dry, and man...