What are the advantages and disadvantages of eating persimmons

Persimmon is a brightly colored, soft, juicy, sweet and delicious fruit. It has a particularly high nutritional value and excellent health benefits. People usually get many benefits from eating it. However, eating persimmons has its two sides and there are some disadvantages. Now I will tell you specifically about the advantages and disadvantages of eating persimmons.

What are the benefits of eating persimmons

1. Eating persimmons can clear away heat and relieve cough

Persimmon is a fruit that can clear away heat, moisten dryness, reduce phlegm and relieve cough. When people usually have lung heat cough, sore throat, and mouth and tongue ulcers, eating more persimmons can significantly alleviate the symptoms.

2. Eating persimmons can prevent goiter

Persimmon is a fruit that contains many trace elements that are beneficial to the human body, especially the trace element iodine, which has a relatively high content. This substance can improve thyroid function and prevent goiter.

3. Eating persimmons can help relieve constipation and sober up

Persimmons contain a large amount of pectin and cellulose. These substances can moisturize the intestines and promote bowel movements after entering the human body, and can also treat hemorrhoidal bleeding. They can also quickly decompose and excrete ethanol in the body, which can reduce the harm of alcohol to the human body. Eating persimmons after drinking can have a significant effect in sobering up.

Disadvantages of eating persimmons

Eating persimmons not only has benefits, but also has some disadvantages. The pectin and tannins it contains will form stones under the action of stomach acid. Excessive consumption will increase the incidence of gallstones and kidney stones. In addition, persimmon is a high-sugar fruit. After people eat it, their blood sugar will rise, and in severe cases it will cause diabetes.