Can I eat onions and garlic during confinement? Can I eat onions and garlic during confinement?

New mothers who have just had a baby, in addition to the inner joy, have to go through a relatively long special period. In Chinese tradition, confinement is a period of time that needs to be treated with great care. If the confinement is not done well, the health of new mothers will be seriously affected, which is extremely detrimental to postpartum recovery. Therefore, every new mother must pay attention to confinement. There are many taboos in confinement. Today we are going to learn about the relationship between confinement and eating onions and garlic, and see whether new mothers can eat onions and garlic.

Can I eat onions and garlic during confinement? Can I eat onions and garlic during confinement?

1. Generally speaking, onions and garlic cannot be used during the confinement period. This is because onions and garlic are irritating foods, and one of the most important taboos in the maternal diet is not to eat irritating foods. Eating irritating foods will affect the healing of postpartum wounds, and may even cause the wounds to become infected because they are difficult to heal, which not only destroys the appearance, but also damages physical health.

2. However, onions and garlic, as two essential household condiments, have many benefits. In addition to seasoning, they are also good for the health of the body's immune system. Moreover, onions and garlic contain a lot of nutrients, which can meet our daily needs. Regular consumption can promote health. From this perspective, new mothers who are in confinement should eat some onions and garlic to facilitate recovery.

3. In fact, no matter what kind of food it is, it is right for new mothers in confinement to be careful, but basic condiments such as onions and garlic can still be consumed appropriately. As long as the amount is controlled, it will not pose any threat to your health. On the contrary, it can regulate the appetite and promote appetite, indirectly achieving the effect of promoting breast milk secretion, which is also very beneficial for newborns.