Pine nut corn ingredients and preparation

Corn with pine nuts

It will add a beautiful touch of color, fragrance and sweetness to the entire Spring Festival family dinner.

Ingredients for pine nut corn

1 bag (400g) of frozen corn kernels, 100g of shelled pine nuts, 1/2 thick-walled green pepper, 20g of chives, 1/2 teaspoon (3g) of salt, 2 teaspoons (10g) of sugar, 1/2 teaspoon (3g) of chicken powder, 1 tablespoon (15ml) of oil

Pine nut corn recipe

1 Thaw the frozen corn kernels at room temperature. Dice the thick-walled green peppers. Cut the chives into small sections.

2 Boil the corn kernels for 4 minutes until 80% cooked, remove and drain. At the same time, turn on medium heat and dry-fry the pine nuts in a wok until they turn slightly golden and fragrant, then remove and dry.

3 Heat the oil in a wok over medium heat, first stir-fry the scallions until fragrant, then add the corn kernels, diced green peppers and pine nuts and stir-fry for 2 minutes, then add salt and sugar.

4 Cook for a while. If the dish is too dry, add a small amount of water along the edge of the pot. Finally, sprinkle with chicken stock and stir well.

Pine nut corn recipe 2

1. Wash and dice carrots and onions.

2. Wash the peas.

3. Heat the pan with cold oil and stir-fry carrots. Add onions and other ingredients until cooked. Add salt to taste and pine nuts. Add starch before serving.

Tips

Corn is rich in minerals, protein and fat. Chinese medicine believes that it is sweet and neutral in nature, can stimulate appetite, benefit the lungs and calm the mind, and has the function of strengthening the stomach and promoting urination. It is one of the most suitable foods to eat during the Spring Festival.