Although Jerusalem artichokes have the word "ginger" in their name, they are a little different from fresh ginger. Now let's see how to pickle them with Jerusalem artichoke slices. How to pickle Jerusalem artichoke slicesJerusalem artichoke slices are very delicious. Now let’s see how to make this delicious food even more delicious. 1. Ingredients for Jerusalem artichoke slices 10 jin of Jerusalem artichokes, 4 liang of cooking oil, 4 liang of ginger, 4 liang of garlic, 3 liang of green pepper, 4 liang of sugar, 3 liang of white wine, 3 jin of soy sauce, ordinary soy sauce, etc. 2. How to make Jerusalem artichoke slices 1) First, clean the Jerusalem artichokes, slice them, wash and slice the ginger, wash and slice the garlic and chili, and cut them into sections. Then heat the oil, add the soy sauce, let it cool, and put it in the window with the other ingredients. 2) Add the Jerusalem artichoke slices, mix them well, seal it, and put it in a cool place. After a while, you can eat the Jerusalem artichoke slices. 3. Benefits of Jerusalem artichoke slices Jerusalem artichoke is also called devil ginger and Jerusalem artichoke. Jerusalem artichoke slices can regulate blood sugar. This regulation is bidirectional. If blood sugar is low, it will rise. If blood sugar is high, it will fall. Because Jerusalem artichoke slices contain some insulin-like substances, they can regulate the blood sugar content of the human body very well. |
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