Barley porridge

Ingredients for Barley Porridge

Ingredients: 500g coix seed, 100g japonica rice

Teach you how to make barley porridge, how to make barley porridge delicious

1. Wash the coix seeds and grind them into fine powder;

2. Wash the japonica rice, put it into an aluminum pot, add appropriate amount of water, and boil it over high heat;

3. Simmer over low heat until cooked;

4. Add in coix seed powder and bring to boil.

Benefits of Barley Porridge

1. Strengthen the spleen and eliminate dampness, clear away heat and discharge pus, eliminate numbness and relieve urgency;

2. Treat spleen deficiency diarrhea, muscle aches, joint pains, edema, leucorrhea, lung abscesses, etc.;

3. Use with caution if you are physically weak.

Tips - Food incompatibility:

Japonica rice: Tang Dynasty Meng Shen said: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."