The efficacy of jasmine porridge

Drinking a cup of fragrant jasmine tea will keep you energetic for the whole morning. Jasmine tea is a type of tea containing more than 200 ingredients and has high nutritional and medicinal value. In particular, the therapeutic and health-care effects of jasmine tea are also very high. Jasmine tea contains many volatile oil substances, which are rare in other teas. It has the effects of promoting qi and relieving pain, relieving depression and dispersing stagnation. For example, it has a good effect on diseases such as chest and abdominal distension and pain, dysentery, etc.

2. Antibacterial and anti-inflammatory. Jasmine has an inhibitory effect on many bacteria. It can be taken orally or applied externally to treat inflammatory diseases such as red eyes, sores, and skin ulcers.

Effects and functions of jasmine porridge 1. Jasmine chicken slices 120 grams of raw chicken breast, 24 jasmine flowers, 2 eggs. Remove the egg yolk and keep the egg white; remove the tendons from the chicken breast, wash it, cut it into thin slices, soak it in cold water, pick it up and press it with a dry cloth, add salt, wet starch, egg white, mix well, and mix it with the chicken slices; remove the stalks of jasmine flowers and wash them; boil the fire, remove the pot from the fire, put the chicken slices into the pot one by one, blanch them on the fire, and take them out; boil the chicken broth, adjust the taste with salt, MSG, pepper, and cooking wine, pour the hot soup to scald the chicken slices, take them out into the soup bowl, add jasmine flowers, and add the chicken broth. This soup has the effect of nourishing the body and strengthening the body. It is suitable for people with deficiency of the five internal organs and virtual fire, especially for anemia and fatigue. Healthy people can prevent diseases and strengthen their bodies.

Effects and functions of jasmine porridge 2. Jasmine rose porridge 10 grams of jasmine, 5 roses, 100 grams of polished rice, and appropriate amount of crystal sugar. Remove impurities from jasmine, rose, and polished rice and wash them separately. Put the polished rice into a pot with appropriate amount of water, add jasmine, rose, and crystal sugar after boiling, and cook it into porridge over a low heat. This porridge has the effects of soothing the liver and relieving depression, strengthening the spleen and stomach, regulating qi and relieving pain. It is suitable for chest and flank pain caused by liver qi stagnation, flank pain caused by chronic hepatitis sequelae, and dysmenorrhea in women.

Jasmine porridge has the following effects: 3. Jasmine sugar drink: 5 grams of jasmine and an appropriate amount of white sugar. Add 1500 ml of water to fry jasmine and white sugar, remove the residue and drink. This drink is sweet and fragrant, has the effects of soothing the liver and regulating qi, stopping diarrhea and detoxifying, and is suitable for chest and flank pain, diarrhea and abdominal pain, sores and swelling.

Jasmine porridge has the following effects: 4. Jasmine Tremella Tremella 25g, 24 jasmine flowers. Soak Tremella in a bowl with warm water, wash it clean, and soak it in cold water; remove the stalks of jasmine buds. Wash them; add water, salt, and MSG to a pot and boil, remove the foam, pour it into a soup bowl, and sprinkle with jasmine flowers. This soup has a mellow smell and has the effects of soothing the liver and relieving depression, nourishing yin and reducing fire. It is suitable for cough, hemoptysis, chest and flank pain caused by liver depression and qi stagnation, and fire damage to the lungs.