What fruits can whiten your skin?

Nowadays, girls all hope to become the fair and beautiful girl among the fair, rich and beautiful girls. Eating some fruits can also have the effect of whitening the skin. Now let’s find out what fruits can help whiten the skin.

What fruits can whiten your skin?

1. Fruits that moisturize and whiten the skin Strawberries, papayas, mangoes, kiwis, apples, lemons, guavas, cherries, etc. have very good whitening effects. Let's take cherries as an example. Cherries contain a lot of iron, which has a good blood-replenishing effect. They also contain vitamin C, which will remove some melanin in the skin. It will naturally look white and rosy.

2. Fruits that purify and beautify the skin include cherries, lemons, apples, avocados, tomatoes, lychees, etc. They are all very good. Lychees contain protein, pectin and vitamin C, which can make the body's skin rosy. However, you should not eat too many lychees.

3. Fruits that detoxify, regulate the intestines and beautify the skin: Bananas, apples and pineapples are all very good whitening fruits because they have a good effect in promoting human metabolism.