The benefits of eating green pumpkin

Green pumpkin is delicious and beautiful. It tastes more crisp and refreshing than ordinary pumpkin. Let’s take a look at the effects and functions of green pumpkin.

The efficacy and function of green pumpkin

1. The anti-cancer and skin-nourishing effects of green pumpkin

Green pumpkin is rich in starch, protein, a large amount of vitamins and calcium and phosphorus, which can resist carcinogens and protect the spleen, stomach and intestines. The vitamin A in green pumpkin can protect the stomach and intestines, form mucous membranes, and prevent gastritis and gastric ulcers.

2. The effect of green pumpkin on strengthening bones

The vitamin D in pumpkin can help the body absorb calcium and phosphorus better. When bones absorb enough calcium and phosphorus, they can become strong. Some children have rickets when they are young, and osteoporosis in the elderly is caused by poor bones. Eating more pumpkin can strengthen bones and cover up diseases caused by bones.

3. The effect of green pumpkin in promoting digestion

Green pumpkin can secrete special juice, which can help the digestion and peristalsis of the stomach and intestines, and accelerate the digestion of food. The pectin in green pumpkin can also form a protective film to protect the stomach and intestines, and prevent food from damaging the stomach and intestines. Green pumpkin can also restore the function of the liver and kidneys, making the body function more smoothly and healthily.

4. Green pumpkin’s effect on lowering blood sugar and blood lipids

The amino acid components in green pumpkin can nourish blood and promote blood circulation. Combined with other amino acid components and trace elements in green pumpkin, it can help lower blood sugar and blood lipids and improve immunity.