What is the difference between peas and cowpeas?

Cowpeas and cowpeas are both types of beans, and are also green vegetables that people often eat. However, some people are particularly curious and want to know the difference between these two types of legumes. Today, the editor will analyze them in detail to let everyone know the difference between cowpeas and beans.

What is the difference between the two

There is no difference between jar beans and cowpeas, as they are different names for the same dish, both of which refer to the long, thin green beans. Its scientific name is cowpea, but in most rural areas people are used to calling it jar beans, just like some people have two names.

Nutritional Value

There is no difference between cowpea and pea, they are the same dish with extremely high nutritional value. Not only does it contain protein and carbohydrates, it also contains a large amount of phospholipids and a variety of minerals. These substances can regulate insulin secretion and prevent hyperglycemia. It is the most suitable healthy food for diabetics.

How to eat

1. Cold Beans

There are many different ways to eat cowpeas. When it is on the market in large quantities in the summer, people can make it into a cold dish to eat, which can stimulate the appetite and increase digestion. When making it, you need to wash the fresh cowpeas with clean water, cut into sections, blanch them in boiling water for about five minutes, let them cook through, take them out and cool them in cold water, remove the water after cooling, add mashed garlic, sesame paste, salt, light soy sauce and other seasonings, mix well and it can be eaten.

2. Stir-fried cowpea

Cowpeas can be eaten cold or fried. When frying, you must pay attention to the heat and fry them thoroughly, otherwise you will get food poisoning. When frying cowpeas, cut them into sections, wash them, heat the oil in the pan, add three chili peppers, stir-fry the cowpeas quickly, add salt after three minutes, and add a small amount of chicken essence to season them after the cowpeas are cooked, and serve directly.