What are the common anti-cancer foods?

Cancer is a common disease in this era, and it is life-threatening and difficult to cure. Therefore, cancer prevention and treatment have become the most important issues for people. There are many foods in life that can fight cancer. Eating more of them can effectively reduce the incidence of cancer. So what are the common anti-cancer foods? Let me tell you in detail.

What are some common anti-cancer foods?

1. Kiwifruit can fight cancer

Kiwi fruit is the most outstanding anti-cancer food. It contains a large amount of cysteine ​​protease, which can hydrolyze protein and effectively reduce the incidence of colorectal cancer. In addition, the vitamin C and polypeptide in kiwi fruit can inhibit the formation of nitrosamines, which are important carcinogens. This is also an important reason why kiwi fruit can fight cancer.

2. Hawthorn can fight cancer

Hawthorn is also a common anti-cancer food. This food contains a large amount of vitamin C, which has excellent antioxidant effects, can inhibit the activity of viruses, and can reduce the generation of cancer cells. In addition, hawthorn also contains some flavonoids, which can inhibit the generation and regeneration of cancer cells. Eating hawthorn in moderation can play an obvious role in preventing and fighting cancer.

3. Strawberries can fight cancer

Strawberry is also a good anti-cancer food. The vitamin C contained in this food can inhibit the formation of cancer cells. The tannic acid it contains can remove free radicals in the human body, prevent the formation of cancer cells and inhibit its regeneration. You can eat strawberries directly or make them into jam, both of which can play a good role in preventing and fighting cancer.