Nanguo pear is a kind of fruit and an important member of the pear family. It is rich in nutrition and tastes great, and is known as the queen of pears. However, some people in life don’t know much about Nanguo pears, and don’t know what the effects and functions of Nanguo pears are. For this reason, the editor here makes a special introduction to Nanguo pears, so that everyone can know more about this fruit and eat more of it in the future. The efficacy and function of Nanguo pear1. Nanguo pears are rich in nutrients Nanguo pear is a nutritious fruit. It contains as many as 37 kinds of trace elements, and the content of nutrients such as zinc, potassium, calcium and crude protein are particularly high. In addition, it contains a variety of amino acids, sugars and acidic components. After people eat it, it can speed up the body's metabolism and improve the body's health level. 2. Nanguo pear can clear the lungs, relieve cough and delay aging Nanguo pear is a fruit with a cool nature that can clear away heat and detoxify. It can effectively clear lung heat, reduce the occurrence of cough and tracheitis, and has a strong diluting effect on the phlegm accumulated in the trachea, which can play a role in clearing heat and reducing phlegm. Nanguo pears are also very high in vitamin C and vitamin E. Regular consumption of pears can help delay aging. 3. Nanguo pears can prevent cardiovascular diseases from oxidation There are some anthocyanins in southern pears. This substance is a natural antioxidant that can soften blood vessels, prevent platelet aggregation, reduce the formation of blood lipids, and has a very obvious effect on preventing cardiovascular and cerebrovascular diseases. |
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