Ingredients and steps for stir-fried pumpkin

Suddenly, I wanted to eat vegetarian fried pumpkin. I just want to make it myself! So I went to buy a pumpkin in the cold wind. I didn't have any egg yolks at home, so I went to the store to buy three salted duck eggs and went back excitedly to make one. Unexpectedly, two of the three salted duck eggs were not yellow. I didn't have the courage to open the third one. It seemed that I couldn't make egg yolk baked pumpkin. I remembered that the pumpkin fried by the chef at home was also very delicious. It's better to keep it simple and make vegetarian fried pumpkin.

Sometimes life is the same, take a step back and the world will be broader. The simpler, the happier. In this era of great pressure, how to make yourself light and simple is really a learning~

Ingredients for Stir-fried Pumpkin:

A piece of pumpkin and a little shallot (for flavor)

The pumpkin should be golden in color and the softer type will taste better.

Ingredients: salt, oil

Stir-fried pumpkin steps:

1. Peel the pumpkin and cut into thin slices.

2. Heat a little bit of oil in the pan, add the pumpkin slices and stir-fry. This process takes a long time, and the pumpkin will change from hard to soft, so be patient. If you are worried that the pumpkin is not cooked, you can spray some water on it, cover the pot and simmer for a while, but don't use too much water, otherwise it will become boiled pumpkin, which is not fragrant.

3. When the pumpkin noodles are cooked, add salt and sprinkle with chopped green onions before serving.

It's that simple, and it comes with a bowl of black rice and lotus seed porridge~

Chopped green onions are a must to add fragrance~

Pumpkin has many benefits. It is rich in vitamins, amino acids and proteins. The most well-known is that it can lower blood pressure, so it is very suitable for the elderly. Eat more pumpkin~

What the rabbit wants to say:

If you have a non-stick pan, it is best to use it. The one I use is a Lock & Lock pan, which is non-stick at all, so it is easy to wash after frying the pumpkin. In addition, although it is a vegetarian dish, you need to add a little more oil so that the pumpkin is fragrant.