How to make delicious wild rice stem

Many people have heard of wild rice stem, and they also know that it is a healthy food with high nutritional value, can be a diuretic, quench thirst, delay aging, lose weight and beautify. However, wild rice stem is not common in the market, and many people are not familiar with it. Some people don’t know how to eat wild rice stem, let alone how to make it taste best. In fact, there are many ways to cook wild rice stem, and I will write them down and share them with you, and also tell you how to cook wild rice stem best.

How to make delicious wild rice stem

1. Stir-fried wild rice stem

Stir-fried wild rice is delicious. You can remove the old roots and shell of wild rice, cut the meat into long strips, blanch it in boiling water, take it out and add salt and MSG to mix well. Heat oil in a wok, add peppercorns and stir-fry until fragrant, then take them out and throw them away. Then fry the chili peppers in the wok, then pour in light soy sauce, boil it and pour it directly on the wild rice, mix well and it is ready to eat.

2. Cold wild rice stem salad

Water bamboo shoots are also delicious when served cold. When making it, choose relatively tender water bamboo shoots, remove the roots and skin, cut into slices, blanch in boiling water, then take out and let cool, peel the garlic and mash it into garlic paste, put it into the water bamboo shoots, then add sugar, light soy sauce, MSG and table salt, and finally drizzle with sesame oil, mix well and serve directly on a plate.

3. Fried eggs with wild rice stem

Fried eggs with wild rice stems are also delicious. Before frying, cut the eggs into thin strips, crack the eggs and beat them into egg liquid. After taking the pan off the heat, fry the eggs first, take them out and set them aside. Put the pan back on the heat, add the chopped green onions and stir-fry until fragrant, then add the wild rice stems and stir-fry evenly, then add salt and a small amount of broth, then stir-fry for a while, finally add the fried eggs and mix well, and you can eat it directly out of the pan.