How to eat oatmeal rice How to make oatmeal rice delicious

How to eat oatmeal rice How to make oatmeal rice delicious

Oatmeal is a common rice ingredient in life. It has a slightly lower status than rice and millet in people's lives. This kind of rice ingredient has a very low sugar content and is especially suitable for people with three highs and middle-aged and elderly people. After talking about its so many benefits, people must want to know how to eat oatmeal and how to make oatmeal delicious. There are many ways to eat oatmeal. I will tell you the methods that I am best at and the most delicious.

How to eat oatmeal rice How to make oatmeal rice delicious

Strawberry Milk Oatmeal

1. Ingredients: 25 grams of oatmeal, 100 grams of milk, 150 grams of water, and four to five strawberries.

2. Put water in the pot, then put the oatmeal in, bring to a boil over high heat, then cook for five minutes, take out and put into a bowl.

3. Pour the prepared milk into the oatmeal porridge and mix well. Wash the strawberries and cut them into dices. Sprinkle them directly on the top of the milk oatmeal porridge. If you like desserts, you can also add a small amount of honey. Then the delicious homemade strawberry milk oatmeal porridge is ready to be eaten.

Milk oatmeal drink

1. Ingredients: 20 grams of oatmeal, 100 grams of milk, one egg, 120 grams of water.

2. Put the oatmeal and water in a pot and cook them. After boiling, turn to medium heat. Crack the eggs into the pot and stir them into egg flowers. When the egg flowers are cooked, remove from the heat.

3. Add a small amount of white sugar to the oatmeal porridge, then pour in the prepared milk and mix well before drinking.

Pumpkin Oatmeal

1. Ingredients: 200 grams of pumpkin, 150 grams of oats, 80 grams of rice, and a little salt.

2. Wash the pumpkin, remove the skin and cut into small pieces of 1 cm square. Wash the rice and oatmeal and set aside.

3. Put water in the pot and add the pumpkin first. After the pumpkin is cooked soft, put in the prepared rice and oatmeal rice. Cook over medium heat for fifteen minutes, then add a small amount of salt for seasoning and you can take it out and eat.

<<:  The practice and efficacy of whole grain porridge

>>:  How to eat oats How to make oats delicious

Recommend

Contraindications and side effects of coconut water

People usually like to drink coconut water becaus...

The efficacy and function of pumpkin flowers

Have you ever eaten pumpkin flowers? Do you know ...

Blueberry effects and uses

Do you understand the functions and uses of blueb...

How to clean fresh pine mushrooms How to clean fresh pine mushrooms

Matsutake is a wild mushroom dish. It contains a ...

How to eat ginkgo nuts? How to eat ginkgo nuts best?

Ginkgo nuts are the seeds of mature fruits of the...

What foods should I eat if my kidneys are not in good condition?

There are many people with poor kidney function i...

Health benefits of dried fruits

The nutritional value of fruits is very high. Whe...

Ginkgo and Pork Tripe Casserole

Everyone knows that ginkgo is a delicious fruit, ...

How to squeeze banana juice How to squeeze banana juice to make it delicious

Banana is a common fruit that people often eat. I...

The efficacy and function of sour plum kernel

Many people have eaten sour plums. It is a sour s...

How to make noodles with glutinous rice cakes

In many places in my country, there is a custom o...

The efficacy and function of okra and how to eat okra

Recently, I have seen a new type of vegetable app...

What is the difference between adzuki beans and red beans?

Adzuki beans and red beans have the same color an...

How to make bananas delicious? Various ways to eat bananas and various methods

Bananas are a delicious fruit that people often e...