Medicinal value of tomatoes

Tomatoes are not only delicious fruits and vegetables but also a good medicine. Here are some medicinal values ​​of tomatoes:

Tomato Introduction

Tomato, also known as tomato, is an annual herbaceous plant of the Solanaceae family. Tomatoes are bright in color, beautiful in shape, sweet and sour in taste, rich in nutrition, and can be eaten raw as fruit or cooked into delicious dishes. They can be called the fruit in the dish.

Medicinal value of tomatoes

Tomatoes are slightly cold in nature and taste sweet and sour. Every 100 grams of tomatoes contains 0.6 grams of protein, 0.2 grams of fat, 3.3 grams of sugar, 22 milligrams of phosphorus, 0.3 milligrams of iron, and multiple vitamins, tomatine, malic acid, etc. It is mainly used for stomach heat, bitter mouth, fever, thirst, loss of appetite, hypertension, fundus hemorrhage, heat stroke, etc. The content of vitamin P in tomatoes ranks first among vegetables and fruits, and the content of vitamin A is 15 times that of lettuce; 100 grams of tomatoes contain vitamin C equivalent to 1500 grams of bananas and 2000 grams of pears, and it is not easy to be destroyed during storage and cooking; most of the sugar contained is glucose and fructose that are easily absorbed directly by the human body. According to calculations, eating 2 to 3 tomatoes a day can meet the body's daily needs for vitamins and minerals. In addition to aiding digestion and diuresis, the lycopene contained in tomatoes has an inhibitory effect on some bacteria and fungi. For patients with kidney disease and stomatitis, eating tomatoes regularly has an auxiliary therapeutic effect. In addition, tomatoes are rich in vitamins and minerals, and can also be used for beauty, prevention and treatment of rickets, night blindness, dry eye disease, etc. The fruit acid contained in tomatoes can also reduce the cholesterol content in the blood and has a therapeutic effect on hyperlipidemia. According to pharmacological research, tomato juice has the effect of slowly lowering blood pressure and diuresis and swelling, and has a good auxiliary therapeutic effect on patients with hypertension and kidney disease. In addition, eating tomatoes regularly can maintain skin elasticity.

Simple example

1. Hypertension: Eat 1-2 fresh tomatoes on an empty stomach every morning. One course of treatment is 15 days.

2. Dizziness (caused by hypertension or hyperlipidemia): Take 100g fresh tomatoes, wash and squeeze the juice, add 10g Gastrodia elata, decoct in water to get the concentrated juice, mix the two juices and drink warm. Take 30ml each time, twice a day.

3. Heatstroke, fever and thirst: Wash 10 fresh tomatoes, squeeze the juice, drink 20-30 ml cold each time, 2-3 times a day.

4. Colon cancer: Tomatoes are rich in fine fiber. Regular consumption can promote the excretion of decayed substances in the intestines and prevent and treat colon cancer.

5. Gum bleeding and nosebleed: Peel and eat tomatoes raw after blanching them in boiling water. Take 1-2 tomatoes each time, 2-3 times a day, for 2 weeks.

Other knowledge about tomatoes

Tomato tastes sweet, sour and slightly cold. It has the effects of clearing away heat and detoxifying, promoting the production of body fluids and quenching thirst, nourishing yin and cooling blood, and strengthening the stomach and digesting food. It is clinically used to treat dry mouth, irritability and thirst, loss of appetite, stomach heat and bitter mouth, bleeding gums, mouth sores, bitter mouth, and auxiliary treatment of hypertension and coronary heart disease.