The efficacy and function of Cuixiang kiwifruit and the benefits of eating Cuixiang kiwifruit

The efficacy and function of Cuixiang kiwifruit and the benefits of eating Cuixiang kiwifruit

Cuixiang kiwi fruit is a new variety launched by Xi'an in 2008. Its fruit is oval in shape, and its flesh is dark green. It has a very strong aroma, excellent quality, and a great taste. Cuixiang kiwi fruit contains a lot of nutrients, with a total acid content of 1.%, and 185 mg of vitamin C per 100 grams of fresh fruit, including 17 kinds of amino acids. The benefits of Cuixiang kiwi fruit are enormous, let's take a look.

The efficacy and function of Cuixiang kiwi fruit

1. Remove dark spots

The fruit acid content in Cuixiang kiwifruit is very high, and fruit acid can prevent melanin precipitation and can lighten spots. Eating more Cuixiang kiwifruit can remove dark spots and chloasma, making the skin fairer and flawless. At the same time, Cuixiang kiwifruit also has the effect of delaying aging, because it contains a lot of antioxidants, which can prevent the production of peroxides in the body.

2. Lower blood sugar

Cuixiang kiwifruit has the effect of lowering blood sugar and can play a therapeutic role for diabetic patients. Therefore, diabetic patients can help control blood sugar and benefit the body's recovery by eating two kiwifruits a day. Ordinary people can also help lower blood sugar and prevent hyperglycemia by eating Cuixiang kiwifruit.

3. Prevent depression

Scientists have shown that Cuixiang kiwifruit can regulate hormones in cells, help stabilize emotions and calm the body. At the same time, Cuixiang kiwifruit also contains natural inositol, which can promote brain activity. Therefore, eating Cuixiang kiwifruit can stabilize emotions and make you feel happy.

4. Relieve scurvy

Cuixiang kiwi fruit contains a lot of vitamin C, which has a positive therapeutic effect on scurvy. You can squeeze Cuixiang kiwi fruit juice and drink a cup every day to relieve scurvy. At the same time, it can also reduce the cholesterol content in the blood and lower blood pressure. Eating Cuixiang kiwi fruit can also prevent cardiovascular disease.

<<:  How to eat peaches? Tips on eating peaches

>>:  What are the benefits of eating mulberries? What are the effects and functions of eating mulberries?

Recommend

Quince's effects and functions

Quince is a fruit that can be used as medicine an...

The benefits of eating golden needle vegetables

Daylily is golden in color and has a sweet and re...

Ingredients and steps for purple rice, walnut and red date sweet porridge

Winter is a good season to supplement nutrition i...

How to make braised tilapia How to make braised tilapia

Tilapia is a kind of aquatic fish with high nutri...

The efficacy and function of dried longan

I don't know if you have noticed that in some...

What foods are rich in crude fiber?

In life, we often hear people say that eating som...

Watercress and Fish Porridge

Watercress and fish fillet porridge is a kind of p...

Steps for making Malantou mixed with dried tofu

Amaranthus is a common wild vegetable in our life...

How to preserve flowers for a long time

Flowers do not last forever, but that does not me...

How to cook eight-treasure porridge in a rice cooker

Drinking some eight-treasure porridge in winter i...

Banana Bread Pudding Ingredients and Preparation Method

Pudding is very common in Western desserts. This ...