Diseases that bean sprouts can treat, nutritional value of soybean sprouts

Many people suffer from hemorrhoids, but a small bean sprout can help you say goodbye to hemorrhoids, it’s amazing.

Bean sprouts can cure diseases

Urinary tract infection:

When patients with urinary tract infection have symptoms such as red and hot urine, frequent urination, etc., they can take 500 grams of mung bean sprouts, wash them, mash them and squeeze out the juice, add an appropriate amount of white sugar, and drink it instead of tea.

bronchitis:

100 grams of mung bean sprouts, 20 grams of coriander, and 1 pig lung, wash them and put them into the pot to stew together. After they are cooked, add seasonings and eat.

constipate:

Wash 250 grams of mung bean sprouts and blanch them in boiling water. Add appropriate amount of vinegar, salt, MSG and other seasonings and eat them as a side dish.

Hemorrhoids and blood in stool:

Wash 250 grams of bean sprouts, 25 grams of kelp and 30 grams of black fungus, put them in a pot, add appropriate amount of water, add seasoning according to personal taste after cooking, and eat the vegetables and drink the soup.

Cough with yellow phlegm:

If you have a cough and cough up yellow phlegm due to heat syndrome, or are accompanied by a sore throat, scanty yellow urine, and constipation, you can take 500 grams of soybean sprouts and 10-15 grams of tangerine peel, add appropriate amount of water, decoct it into a soup and drink it instead of tea. It can clear lung heat, remove yellow phlegm, promote urination, and nourish the internal organs.

Nutritional value of soybean sprouts

1. Soybean sprouts have the effects of clearing heat and improving eyesight, replenishing qi and nourishing blood, preventing gum bleeding, cardiovascular sclerosis and lowering cholesterol.

2 Spring is a high incidence season for vitamin B deficiency. Eating more soybean sprouts in spring can effectively prevent and treat vitamin B deficiency.

3. The vitamin E contained in bean sprouts can protect the skin and capillaries, prevent arteriosclerosis, and prevent and treat hypertension in the elderly.

4. In addition, bean sprouts are rich in vitamin C and are a beauty food. Eating bean sprouts regularly can nourish hair, keep hair black and shiny, and has a good effect on fading facial freckles. Eating bean sprouts is very beneficial to the growth and development of adolescents and the prevention of anemia. Eating bean sprouts regularly can strengthen the brain, resist fatigue, and fight cancer.

5. During the germination process, the substances in soybeans that cause flatulence are broken down. Some nutrients are also more easily absorbed by the human body. In recent years, it has been found that soybean sprouts contain a nitrophosphatase that can reduce epileptic seizures.

Summary: To sum up, we can eat more soybean sprouts in our daily diet. Eating more soybean sprouts can not only treat bronchitis, but also treat constipation. It is very good for your health!