Wheat is a kind of cereal, and it is a healthy food with extremely high nutritional value. People can prevent the three highs and lose weight by using it. This food is particularly suitable for making porridge, but some people don’t know how to make porridge with it. They don’t know how to make porridge the best. Next, the editor will introduce this knowledge. How to make delicious wheat porridge1. Limai porridge is a kind of health porridge made with Limai as the main ingredient and cooked for a long time. If you want to make this porridge delicious, you should wash the prepared Limai in advance and soak it in clean water for not less than 4 hours before cooking. After soaking, take it out and put it in a pot, add cold water, heat it to boil, and cook it slowly over low heat. In this way, the porridge will taste better after cooking. 2. Although Li wheat is rich in nutrients, it has a bland taste and no flavor. When people make Li wheat porridge with it, it is best to pair it with some other ingredients to make the cooked porridge more delicious. When making Li wheat porridge, you can cook Li wheat with red dates, red beans, sweet potatoes, yam, pumpkin and other ingredients together. This will make the finished Li wheat porridge more nutritious and make people feel that it is particularly delicious. How to make Limai porridge at home1. Method 1 When making Li wheat porridge, you need to prepare 60 grams of three-color Li wheat, 30 grams of rice, 10 red dates, a small wolfberry, an appropriate amount of clean water, and a few pieces of rock sugar. You can also prepare an appropriate amount of dried longan. Wash the prepared Li wheat with clean water in advance, soak it in clean water for 3 to 5 hours, then wash other ingredients, put them in a pot, add clean water and boil, then cook on medium and low heat for 40 minutes, the Li wheat porridge in the pot will be cooked and can be taken out and eaten. 2. Method 2 When making Li wheat porridge, you can also add an appropriate amount of millet. The ratio of Li wheat to millet can be two to one. Wash them all with clean water, put them directly in the rice cooker after washing, add a few pieces of rock sugar, put in an appropriate amount of clean water, turn on the power, select the porridge button, let the rice cooker work, and the Li wheat porridge inside will be ready after it finishes working. The editor above has introduced in detail the home-made recipe of Limai porridge, which can let everyone know how to make Limai porridge the most delicious. Those who like to eat Limai porridge can learn to make it. |
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