How to make tricolor quinoa The correct way to eat tricolor quinoa

Tricolor quinoa is a healthy ingredient with low fat and low calories and high nutritional value. It is the most popular grain on the market in recent years. It is said to be good for health and prevent diseases. Regular consumption can prolong life. So how should tricolor quinoa be eaten? What are the different ways to cook it?

How to make tricolor quinoa

The most common and simplest way to cook tricolor quinoa is to eat it directly after steaming it. Before using it to steam rice, you should first wash it with clean water and soak it in clean water for 2 to 3 hours. Then prepare an appropriate amount of rice, put the soaked tricolor quinoa and rice into the pot together with clean water and steam them. After taking it out, you can eat it with your favorite dishes.

The correct way to eat tricolor quinoa

1. Cook porridge

Cooking porridge is the most correct way to eat tricolor quinoa. When cooking porridge with it, you need to prepare it with millet in a ratio of 21:2. Wash it with clean water in advance and soak it in clean water for about an hour before putting it into the porridge pot. Add appropriate amount of clean water, boil it over high heat, and slowly simmer it over low heat until it becomes porridge. After it is cooked, you can eat it.

2. Make soy milk

The correct way to eat tricolor quinoa is to make soy milk with it. When making soy milk with it, you need to wash it clean, soak it in clean water for a few hours in advance, and then put it into the soy milk maker together with the soaked soybeans, add appropriate amount of clean water, turn on the power to let the soy milk maker work, and after it finishes working, take it out and filter it to get delicious tricolor quinoa soy milk.

3. Make soup

Making soup is also the correct way to eat tricolor quinoa. When people make soup with tricolor quinoa, they need to pair it with some meat ingredients. It is best to put it together with ingredients such as chicken and ribs to make soup. This will make the quinoa soup taste better and have higher nutritional value. However, when making soup with tricolor quinoa and meat ingredients, you need to wash the meat ingredients in advance, blanch them with boiling water to remove the blood, and then put them into the pot with the tricolor quinoa, otherwise it will affect the taste of the soup after it is made.

After reading the editor’s introduction to the cooking method of tricolor quinoa, everyone has a comprehensive understanding of the correct way to eat tricolor quinoa. In the future, when you want to eat tricolor quinoa, you will know how to do it.