How to cook tricolor quinoa? The correct way to cook tricolor quinoa

Tricolor quinoa is a kind of whole grain with extremely high nutritional value. It has different colors, white, yellow and red, so it is called tricolor quinoa. Tricolor quinoa is a low-fat and low-calorie healthy food that can supplement the human body with rich nutrition and maintain human health. It is suitable for cooking in daily life, but how to cook it to make it delicious? If you want to know more about this, you can read the following introduction to the correct method of making tricolor quinoa.

How to cook tricolor quinoa

1. After washing the tricolor quinoa clean, soak it in clean water and cook it for 2 to 3 hours. It will taste better after cooking. Because tricolor quinoa is a kind of grain ingredient that is difficult to cook, if you wash it clean and cook it directly in water, it will take a long time and the taste will not be very good after cooking.

2. When cooking tricolor quinoa, it is especially delicious if you add appropriate ingredients according to your needs. Common yam, sweet potato and sweet potato in life can be cooked together with tricolor quinoa. When cooking, you should also wash the tricolor quinoa clean, soak it in clean water, and then put it into the pot with other prepared ingredients and cook it with clean water. After cooking, add a small amount of white sugar to season it for a particularly good taste.

The correct way to cook tricolor quinoa

1. Tricolor Quinoa Porridge

The most correct way to cook porridge with tricolor quinoa is to prepare 50 grams of tricolor quinoa, wash it with clean water in advance, and soak it in clean water for two hours, then prepare an appropriate amount of rice, millet, purple rice and red beans and other common porridge ingredients, wash them clean, put them into the pot together with the soaked tricolor quinoa, add clean water and cook it into porridge, and it can be eaten after it is cooked.

2. Tricolor Quinoa Rice

Tricolor quinoa can not only be used to cook porridge, but also to steam rice. When using it to steam rice, you need to wash the tricolor quinoa in advance, and then prepare an appropriate amount of rice. The ratio between it and rice can be prepared according to 1:2. The rice must also be washed clean and put into the pot together with the soaked tricolor quinoa. Add appropriate amount of water and steam it. It is also delicious to take it out and pair it with your favorite dishes.

The above is the editor’s detailed introduction to how to eat tricolor quinoa. It can let everyone know how to cook tricolor quinoa to make it more delicious, and also let everyone know the correct way to eat tricolor quinoa. Those who pay attention to health should eat more tricolor quinoa.