How to soak dried raspberries in water? The correct way to soak dried raspberries in water

Raspberry is a delicious berry. It is not only nutritious, but also has certain medicinal value. However, the shelf life of this fruit is very short, so when it is on the market in large quantities, people like to dry it and store it. Dried raspberries are especially suitable for making soup or soaking in water, but people don’t know much about the best way to soak dried raspberries in water. Today I will introduce this knowledge specifically, so that everyone can understand in detail how to soak raspberries in water.

How to soak dried raspberries in water

1. Soak alone

Dried raspberries can be used alone to make tea. When needed, you can prepare about 10 grams of dried raspberries, put them directly into a clean glass, pour in a small amount of boiling water, shake gently with your hands, wash off all the dirt on the surface of the dry raspberries, pour out the water, pour boiling water into the glass again, soak for 3 to 5 minutes after pouring, and the soaked juice can be directly drunk instead of tea.

2. With honey

When you soak raspberries in water, you can also add a proper amount of honey. Because the water content of sweet raspberries is very low, the soup will not be particularly sweet when soaked in water. Some people feel that it is bland. This is to add a proper amount of honey, which will make the taste better after soaking in water and allow the human body to absorb more abundant nutrients. The specific method is to take

Wash a dozen dried raspberries with boiling water and put them directly in the health pot. Add appropriate amount of boiling water to brew. After brewing, take out the soup and put it into a glass. When the temperature drops below 50 degrees, add honey to taste and mix well before drinking.

3. With wolfberry

Dried raspberries can not only be soaked in water and drunk alone, but also can be soaked in water with wolfberries. This is because dried raspberries themselves are a healthy ingredient that can nourish the kidneys, strengthen yang, and improve human renal function, while wolfberries are also a health ingredient that can enter the kidney essence and protect the kidneys. Soaking the two together in water and drinking them will make their kidney-tonifying and yang-strengthening effects more outstanding, can effectively improve human renal function, and can also prevent sexual dysfunction.

4. Paired with longan

Dried raspberries can also be soaked in water with dried longan, because dried raspberries are rich in trace elements such as iron and phosphorus, and longan is also rich in trace elements such as iron. They are both healthy ingredients that can replenish blood. People mix them together to soak in water, which will make their blood-replenishing effect more outstanding. It can keep the human body in a state of fullness of qi and blood, and can also reduce the occurrence of iron deficiency anemia and qi and blood deficiency. It has a particularly positive effect on maintaining human health.