What fruits are good to eat when you have a cold? What fruits can cure a cold?
|
Fruits are rich in vitamins, so many people think that it is very suitable to eat fruits to treat colds. In fact, you should pay special attention to your diet when you have a cold, and not all fruits are suitable for eating when you have a cold. It is not good to eat fruits that can aggravate the condition when you have a cold. Because colds are divided into four types: wind-cold, wind-heat, exterior-interior and exterior-interior, and gastrointestinal. Different types are suitable for different fruits. Let's take a look at what fruits are good for colds. What fruits are good for a cold?1. What fruits are good for colds? For wind-heat cold, it is suitable to eat fruits such as sweet peppers and lychees that are suitable for heat dissipation. Wind-heat cold needs sweating to dissipate heat to get better, so when you have a wind-heat cold, you can choose to eat warm tonic foods such as ginger soup and chicken soup, paired with hot fruits.2. What fruits are good for wind-heat cold? When you have a wind-heat cold, you should choose to eat foods that can relieve fever well, such as fruits such as snow pears and mangosteens that can clear away heat and reduce fire. People with wind-heat colds are not suitable for eating high-protein and spicy foods that will cause a burden on the body.3. What fruits are good for two types of colds? Both types of colds are suitable for eating light and appetizing fruits, such as hawthorn, kiwi and other foods, the sweet and sour taste can help improve the condition.4. What fruits are good for gastrointestinal cold? If you have a gastrointestinal cold, you should pay attention to supplementing mineral elements and nourishing your stomach and intestines. For example, you can eat some bayberry, kiwi fruit, and lemon water is also a good choice. |
<<: Nut foods: What are the nutritional values and benefits of common nuts?
>>: What can't be eaten with chestnuts? Precautions for eating chestnuts
Recommend
What is the Argentine Tourism Promotion Institute like? Reviews and website information of the Argentine Tourism Promotion Institute
What is the website of the Argentine Tourism Promo...
Banana milkshake recipe
Summer is here, and cold and delicious milkshakes...
The efficacy of pine nut porridge
Pine nut porridge has many benefits, but I believ...
The efficacy and function of green hemp
Have you ever eaten green hemp? It is a nutritiou...
What is The Guardian like? Reviews and website information
What is The Guardian? The Guardian is a well-known...
What diseases can be treated by eating pumpkin?
Have you heard that pumpkin can cure diseases? Mo...
Cultivation methods and precautions of copper coin grass
Centella asiatica is a green plant. It is named a...
How is the Cannes International Film Festival? Cannes International Film Festival reviews and website information
What is the website of Cannes International Film F...
How is the Higher Telecom Paris School? Reviews and website information of the Higher Telecom Paris School
What is the website of Télécom ParisTech? Télécom ...
Steps to cook steamed yellow croaker with black pepper
The taste of steamed yellow croaker with black bea...
Ingredients and steps for braised pork with fermented bean curd
Speaking of braised pork, everyone must be famili...
Ingredients and recipe of spaghetti with mussels and tomato sauce
Spaghetti with mussels and tomato sauce is my fav...
The efficacy and function of winter jujube. Can you eat winter jujube if you have constipation?
Winter jujube is a nutritious fruit that is avail...
What is the best way to cook black rice porridge? Tutorial on how to cook black rice porridge
Black rice is called black pearl. It is a highly ...
How to tell if coconut water is bad What does bad coconut water smell like
Coconut is the most popular tropical fruit in lif...