How to cook lentils with pork residue

Braised lentils with pork scraps is delicious. My mother often makes it for me. This weekend, I also want to make it for her. So here is the specific method:

Nutritional content of lentils

Lentils contain protein, fat, carbohydrates, calcium, phosphorus, iron, dietary fiber, provitamin A, vitamin B1, vitamin B2, vitamin C, cyanogenic glycosides, tyrosinase, etc. Lentil skins are particularly rich in B vitamins. In addition, there are phospholipids, sucrose, and glucose. Lentils also contain hemagglutinin, a protein substance that can increase the synthesis of deoxyribonucleic acid and ribonucleic acid, inhibit immune response and the movement of white blood cells and lymphocytes, so it can activate the lymphocytes of tumor patients to produce lymphotoxins, which have non-specific damaging effects on body cells, so it has a significant effect on tumor regression. Tumor patients should eat lentils often, which have certain auxiliary therapeutic effects. Lentils have a light fragrance without being pungent, are mild in nature and slightly yellow in color, and are most suitable for the spleen.

Ingredients for Braised Lentils with Meat Slag

Ingredients: 1/2 pound of lentils and 1/2 bowl of meat residue.

Accessories: soy sauce, sugar, MSG

Method/steps of cooking lentils with meat residue

Remove the tendons from the lentils, wash and set aside.

Boil the pork darts in advance and keep the meat residue for later use. You can also use pork belly instead of the meat residue.

Pour appropriate amount of salad oil into the pot.

When the oil is 80% hot, pour in the lentils and stir-fry. Add appropriate amount of salt.

Pour in the oil residue. Stir fry.

Pour a small bowl of cold water into the pot and add an appropriate amount of soy sauce. Bring the pot to a boil, then turn off the medium heat and simmer for 10 minutes. The lentils can be eaten only when they change color and are cooked through.

Adding a small amount of sugar and MSG before serving can enhance the flavor.

Done, okara lentils.

Precautions

The bean tendons should be removed before cooking, otherwise it will affect the taste and be difficult to digest.

The cooking time should be long rather than short, and the green beans must be cooked thoroughly, otherwise poisoning will occur.

To prevent poisoning, lentils should be processed before eating. They can be blanched in boiling water or stir-fried in hot oil until they change color and are cooked through. Only then can they be safely eaten.