Hawthorn is a common fruit. It tastes sour and has a high nutritional value. It can promote digestion, prevent high blood lipids, and help lose weight. However, although hawthorn is good, it is not suitable for everyone. Some people are not suitable for eating hawthorn. Eating hawthorn is not good for their health. So who is not suitable for eating hawthorn? I will tell you in detail later. Who is not suitable to eat hawthorn1. Pregnant women are not suitable for eating hawthorn Pregnant women are not suitable to eat hawthorn, because hawthorn as a fruit has a strong blood-activating effect. It can stimulate the contraction of the female uterus. After pregnant women eat it, it is easy to cause fetal movement disorder or miscarriage. In addition, hawthorn can also break up qi, which can consume the vitality of pregnant women and is not good for their health. 2. Hawthorn is not suitable for the elderly Hawthorn fruit contains a large amount of fruit acid. After entering the human stomach and intestines, this substance will irritate the gastric mucosa. However, the spleen and stomach of the elderly have already experienced functional degeneration, and the mucosa is relatively thin. Eating hawthorn will cause indigestion or gastritis, which is very detrimental to the health of the elderly. 3. Hawthorn is not suitable for children Children who have not fully developed are not suitable to eat hawthorn, because the acidic components in hawthorn are highly corrosive to children's teeth, which can easily cause tooth damage. In addition, children's spleen and stomach are not fully developed. Eating too much sour hawthorn will damage the spleen and stomach, induce indigestion, and affect the body's absorption and utilization of other foods. |
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